Mindy Lee
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Coconut Peach Smoothie

2/1/2016

1 Comment

 
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The Ingredients:

1 cup unsweetened coconut milk
1 banana(fresh or frozen, frozen will help thicken the smoothie)
1 1/2 cup frozen peaches
1 container peach yogurt
1/2 tbsp chia seeds
1/2 tbsp flax seeds

Optional:
1 tbsp peanut butter
topped with whipped cream
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Blend all the ingredients together well and top with whipped cream, if you'd like!

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If I forget to freeze my bananas, I'll add a handful of ice cubes to thicken the smoothie a bit. I don't fancy for a liquid smoothie...blehh!

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As you can see from the photos, I opt for almond milk yogurt and coconut whipped cream because I'm dairy free(extremely allergic...sadness...). At least these dairy alternatives are super tasty so it's not that sad!  :D
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1 Comment
Micha stewart
2/1/2016 08:06:02 pm

Yummy

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