Today, I want to chat a bit about skin health.
I hear friends, family, and clients asking me how I keep such a clean dewy glow on my face. They ask for my regimen, my secrets, and ask why they don't have skin like mine.
I made this blog for you. I'm sharing what I do to have a healthy glow and clear skin.
My 3 Simple Tips on Achieving Healthy Skin
1. Understanding that every skin is different.
Please understand that everyone has a different skin type from one another. So what might work for me, may be too little for your skin, too much for your skin, or the right amount but with products your skin may not have any effect on or even a negative effect.
Although it is my job to suggest certain products to people and treat their skin, it's not possible for me to do the same without my hands literally on your skin. But, I can suggest products and steps for you to try out and see if your skin will like them or not!
Genetics also plays a roll when it comes to skin types. A lot of people look at my skin and automatically jump to, "Oh, you have good genes". That's not the case with my skin. I went through a lot in my younger years fighting with acne, scars, and huge stretched out pores. What I've been doing regularly, at home, is what drastically changed my skin.
2. Be consistent with your skin care routine.
Using a facial cleanser or treatment serum a few times here and there isn't going to get you fast results or a happier skin complexion. You must be consistent with your steps everyday. This is the part I get people sighing or rolling their eyes at me. "It's too hard" "It takes too long" "I'm too tired or busy". If this is what you're thinking, forget having great skin! If you are serious about it, you'll make the time to do it and find enjoyment in it.
3. Understanding a balanced diet.
You may be going so hard on your skin care steps - putting so much effort in and not missing a single day - and still wonder why your skin isn't looking its best. Have you thought about what you're eating? Would you say you're eating a healthy diet? Are you drinking a whole lot of water like you should be? Sometimes I forget to check my diet and binge on a high sugar diet accidentally(not really, I sometimes crave bad things...). I'll notice my skin looking poorly and freak out because I know my skin likes my products and steps(and I'm not on that monthly time). Then I have the face palm moment and think about what I've been eating. Oopsies!
So now you have them, my 3 main tips I suggest start getting accompanied by if you haven't already. They have helped me tremendously and I hope they help you too!
Stay tuned for more skin care information!
I'll be adding a lot more, including my favorite products.